Table of Contents:
Vocabulary Practice
Exercise 1: Test Yourself
- draw a token
- The winner is chosen by way of direct elimination.
- subdue
- gradual
- terminate
- ballistic limit
- A bear hug is a hold where the arms are wrapped around the opponent.
- increment
- Leg lock is a more difficult technique than arm lock.
- Which weight division are you in?
- suplex
- He subdued his opponent.
- ratio
- The snatch is one of the two Olympic weightlifting events.
- endurance
- Suplex is a way to unbalance your opponent.
- In clinch fighting combatants are fighting in standing-up position.
- metabolic rate
- There are several ways to increase your metabolic rate.
- bear hug
- This barbell is certified by the International Weightlifting Federation.
- power to weight ratio
- joint lock
- How many weight plates do you want?
- Clean and jerk is one of the Olympic weightlifting disciplines.
- clean and jerk
- For gradual increment in strength you need to practice every day.
- You can severely harm your opponent with a joint lock.
- The clean and press is a weight training exercise.
- Power lifting tests the limit strength of competitors.
- snatch
- leg lock
- weight plates
- I go to the gym twice a week to increase my endurance.
- The wrestler draws a token that gives him a certain number.
- He struggled to win but in the end lost.
- What is the coach to wrestler ratio in your club?
- direct elimination
- Superior position is considered an advantage in wrestling.
- weight division
- Olympic weightlifting tests ballistic limits of competitors.
- Middleweight lifters have the ideal power to weight ratio.
- After counting to three the judge terminated the fight.
- clinch fighting
- superior position
- clean and press
- limit strength
- International Weightlifting Federation
- struggle
Grammar Practice
Exercise 2: Substitution
- If he had lifted 90 kilograms, he would have qualified.
- If Lewis hadn't got technically knocked out, the match would not have been terminated.
- If it wasn't raining, we could go jogging.
- I would visit you often, if you didn't live so far.
- Fillip wouldn't have gone to bed, if he hadn't been tired.
- If he visited them more often, they wouldn't be angry.
Exercise 3: Substitution
- What would you do if you didn't beat Garry?
- What would you do if there was a fire in you flat?
- What would you do if you had a car accident?
- What would you do if you didn't gain strength gradually?
- What would you do if your power to weight ratio wasn't ideal?
- What would you do if your opponent had you leg locked?